Why do we call ourselves "Sisters of SOUL?" It's because we are women of the Word
connecting through Service and Outreach, building Unity through the Love of Christ.

Fun & Fellowship

We plan and host a wide-range of events that allow women to creatively build relationships with one another. We do all kinds of engaging things together with the intent of developing friendships and reaching our community. 

Exploring the Bible

Some activities focus on helping women grow in their relationship with God by working through Bible studies together. Gaining more understanding about Jesus helps us to serve others.
Women helping women ... that's what we're about.
Our Heart-to-Heart mentorship program connects women in deeper supportive and encouraging relationships.

Grace: A Bible Study on Ephesians

Monday, 9/18 at 9:30-11:00
108 at the NWC
Ann McMurray – Facilitator for the Monday morning in-person sessions

Tuesday, 9/19 at 6:30-8:00 via zoom
Mary Bauer – Facilitator
Tuesday evening Zoom sessions

Saturday, September 30th
  • Schedule of Events for Rejuvenate
    • 9:00- 9:15 Welcome and introduction
    • 9:15-9:50 Keynote: Secrets of Healthy Living
      Julie Thomas, MD
    • 9:55- 10:30 Physical health focus sessions
      • Motivated Hearts; Nourishing Healthy Bodies  - Rm 108
        Becky Williamson
        Being healthy is more than just a number on a scale. It starts with whole-hearted motivation and making healthful food choices that help us live well. Come join me in a mindful and fun way to explore how to nourish our bodies to be at our best. 
      • Moving with Grace and Truth   Student Center (2nd floor)
        Laurie Hugdahl
        We will explore fun ways to improve flexibility, strength, and balance in our minds and bodies (no matter what shape they are in) with a grace-centered approach.
      • Caring for Uniquely You  Auditorium
        Julie Thomas, MD
        Each of us has individual health advantages and risks. Julie will help participants explore what they personally might need to do to look after the body God has given them.
    • 10:30-10:40 Break
    • 10:45-11:20 Keynote: Mental Health
      Ann McMurray
      An overview of anxiety, depression and trauma
    • 11:25-12:00 Mental Health focus sessions
      • Trauma + Mindfulness = Healing   Auditorium
        Kathleen Stewardson
      • Healthy Support Systems  Rm 108
        Lisa Koontz
        An antidote for loneliness
    • 12:00 - 1:00 Lunch
    • 1:05 - 1:40 Keynote: God is always up to something
      Donna Oiland

      But God; two of the most powerful words there are.
    • 1:45 - 2:20 Spiritual Health focus sessions
      • Your Story Matters   Auditorium
        Donna Oiland
        The power of remembering God’s faithfulness. 
      • Lifelines - what do you do when your world goes sideways?  Rm 108
        Donna Stroop
        James tells us to consider it pure joy when we encounter trials but how do we do that? Donna will discuss some practical ways she has found to process and work through those tough times in life along with group discussion and sharing.
      • Cultivating an Attitude of Gratitude   Student Center (2nd floor)
        Leona Starks                                                          
        We will explore together how scripturally based gratitude is a powerful mindset in good times and bad. 
    • 2:25-3:00 Capstone  Auditorium
      MC Michelle Owens
      Q and A with all presenters
    • 3:00 Dismissal

Women's Ministry News & Events

Current & Past Events 
Click on each item below to open it

"All Scripture is God-breathed and is useful for teaching, rebuking,
correcting and training in righteousness, so that the servant of God
may be thoroughly equipped for every good work."

2 Timothy 3:16-17

Contact Women's Ministry Leadership

Want to know more about our Women's Ministry?
Are you wondering how to get involved? Fill out the form below to get started.

More about Heart-to-Heart

Heart-to-Heart is a mentoring program that helps older and younger women develop important, supportive friendships.

Who is it for?

  • All adult women in our church.
  • Older women (that is, in terms of life experience and walk with the Lord, not necessarily chronological age). God calls for older women to open their lives and hearts to the next generation. Share goals, dreams, and your own personal spiritual journeys.
  • Younger women seeking a role model who can give them hope and confidence that life’s journey can be lived victoriously, or who need someone near when family lives far away.
  • An opportunity for younger women to tap into the reservoir of experience, empathy, maturity, and spirituality that older women can often provide.

What are the guidelines?

  • Make a one-year commitment to the relationship.
  • Contact each other once a week and meet at least once a month.
  • Pray for each other regularly.
  • Do things together like a study the Bible, shop, learn a new skill, go to lunch, etc.
  • Partners are free to do what they want as long as they work on developing a Christ-centered relationship.


If you're interested in joining the Heart-to-Heart mentorship program, click on either button below to fill out your profile. The deadline for submitting your profile is May 8.

Contact Women's Ministry Leadership

Want to know more about our Women's Ministry?
Are you wondering how to get involved? Fill out the form below to get started.

Women's Ministry News & Events

September 21st, 2023
The Women's Ministry, Health Ministry, and Celebrate Recovery have all joined hands to offer Rejuvenate, A Women's Health Fair on September 30th. Below is more detailed information to help you decide the value of this event for you and your friends....
Grace: Ladies Bible Study 2023
September 1st, 2023
Ladies’ Fall Bible Study ~ Monday, 9/18 at 9:30-11:00 in room 108 at the NWCAnn McMurray – Facilitator for the Monday morning in-person sessionsTuesday, 9/19 at 6:30-8:00 via zoomMary Bauer – Facilitator for the Tuesday evening Zoom sessions “For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God—not by works, so that no one can boast.” (Ephes...
Cup of Connection - Aug 8
August 8th, 2023
The event is on August 8 "Women! Here’s an opportunity for a mid-Summer event full of connection and inspiration. Tuesday, August 8th we will meet in the auditorium at NWC from 7:00-8:30 for an evening of “Faith Stories: A Look Back and a Step Forward.” Ruth Cox and Leona Starks will share about experiences with God that helped to develop and refine their faith. Come and bring a friend to experien...
Skagit Valley Ladies Day 2023
May 19th, 2023
May 19 & 20  at Sauk River Christian Camp Let us run the race that is set before us"Davitra Lawrence will be one of the speakers at the eventMay 19 & 20  at Sauk River Christian Camp......
Manifesto Workshop 2023
May 6th, 2023
Becoming Your Unique You; A guided experience for identifying the You God desires you to be. in women of the Sisters of SOUL for the reprise of our popular Personal Manifesto workshop.us for an exciting new offering from the Sisters of SOUL It will be a time of refreshment and inspiration. We’ll be providing direction and support for creating a “manifesto” - developing personal statements of who I...

Watch this demo video.

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