WOMEN'S MINISTRY
Why do we call ourselves "Sisters of SOUL?" It's because we are women of the Word
connecting through Service and Outreach, building Unity through the Love of Christ.
connecting through Service and Outreach, building Unity through the Love of Christ.
Fun & Fellowship
We plan and host a wide-range of events that allow women to creatively build relationships with one another. We do all kinds of engaging things together with the intent of developing friendships and reaching our community.
Exploring the Bible
Some activities focus on helping women grow in their relationship with God by working through Bible studies together. Gaining more understanding about Jesus helps us to serve others.
Women helping women ... that's what we're about.
Our Heart-to-Heart mentorship program connects women in deeper supportive and encouraging relationships.
Our Heart-to-Heart mentorship program connects women in deeper supportive and encouraging relationships.
Grace: A Bible Study on Ephesians
Monday, 9/18 at 9:30-11:00
108 at the NWC
Ann McMurray – Facilitator for the Monday morning in-person sessions
Tuesday, 9/19 at 6:30-8:00 via zoom
Mary Bauer – Facilitator
Tuesday evening Zoom sessions
SCHEDULE OF EVENTS
Saturday, September 30th
Saturday, September 30th
- Schedule of Events for Rejuvenate
- 9:00- 9:15 Welcome and introduction
- 9:15-9:50 Keynote: Secrets of Healthy Living
Julie Thomas, MD - 9:55- 10:30 Physical health focus sessions
- Motivated Hearts; Nourishing Healthy Bodies - Rm 108
Becky Williamson
Being healthy is more than just a number on a scale. It starts with whole-hearted motivation and making healthful food choices that help us live well. Come join me in a mindful and fun way to explore how to nourish our bodies to be at our best. - Moving with Grace and Truth Student Center (2nd floor)
Laurie Hugdahl
We will explore fun ways to improve flexibility, strength, and balance in our minds and bodies (no matter what shape they are in) with a grace-centered approach. - Caring for Uniquely You Auditorium
Julie Thomas, MD
Each of us has individual health advantages and risks. Julie will help participants explore what they personally might need to do to look after the body God has given them.
- 10:30-10:40 Break
- 10:45-11:20 Keynote: Mental Health
Ann McMurray
An overview of anxiety, depression and trauma - 11:25-12:00 Mental Health focus sessions
- Trauma + Mindfulness = Healing Auditorium
Kathleen Stewardson - Healthy Support Systems Rm 108
Lisa Koontz
An antidote for loneliness
- 12:00 - 1:00 Lunch
- 1:05 - 1:40 Keynote: God is always up to something
Donna Oiland
But God; two of the most powerful words there are. - 1:45 - 2:20 Spiritual Health focus sessions
- Your Story Matters Auditorium
Donna Oiland
The power of remembering God’s faithfulness. - Lifelines - what do you do when your world goes sideways? Rm 108
Donna Stroop
James tells us to consider it pure joy when we encounter trials but how do we do that? Donna will discuss some practical ways she has found to process and work through those tough times in life along with group discussion and sharing. - Cultivating an Attitude of Gratitude Student Center (2nd floor)
Leona Starks
We will explore together how scripturally based gratitude is a powerful mindset in good times and bad.
- 2:25-3:00 Capstone Auditorium
MC Michelle Owens
Q and A with all presenters - 3:00 Dismissal
