Mental Health 101 (2023)

Saturday, June 3rd, from 9 am to 3 pm
The Northwest Health Ministry is excited to announce the upcoming Mental Health 101 Workshop, which promotes mental health awareness and provides practical tools to support mental wellness.

The workshop will cover various topics, including the importance of self-care, stress management techniques, and strategies for maintaining a healthy work-life balance. Participants will be able to engage in interactive discussions, learn from experienced mental health professionals, and develop personalized action plans for improving their mental well-being.

Whether you want to enhance your mental health or support someone else, this workshop is for you. It is open to all church members, regardless of background or level of experience.
The Mental Health 101 Workshop will take place on Saturday, June 3rd, from 9 am to 3 pm at the Community Life Center Room 108. Space is limited, so please register in advance to secure your spot. Note that lunch will be provided.

Please register using the link below.  We look forward to seeing you there and working together to promote mental wellness in our community.
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